“I Don’t Think You’re Trying Your Best”
Why That Statement Hurts More Than You Know If you live with a chronic illness, you’ve probably heard it at […]
Fatigue Isn’t Laziness: Living with Invisible Exhaustion ME/CFS
If I had a nickel for every time someone looked at me and said, “You’re just tired,” I could probably
🧩 How Autism and ADHD Showed Up in My Life Before I Knew What It Was
For most of my life, I thought I was just bad at life. Too sensitive. Too forgetful. Too emotional. Too
Life After Weight Loss Surgery: What I Wish I Knew (And My Favorite Tools That Made It Easier)
In 2014, I made one of the biggest decisions of my life: I had weight loss surgery. It wasn’t an
🙏 How My Faith Got Me Through My Sickest Seasons
There were seasons I couldn’t get out of bed. Days when even standing up felt like a mountain. Nights I
Why ‘Just Drink More Water’ Doesn’t Work: Real Electrolyte Support for POTS
If I had a dollar for every time someone told me to “just drink more water” for my POTS symptoms,
The Symptoms of POTS No One Talks About (And How I Cope)
When I was first diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome), I thought it was just about a fast heart
“You Don’t ‘Look Sick’ — But My Heart Would Like to Have a Word.”
Imagine this: You stand up from the couch… and suddenly your heart is racing like you just sprinted a mile.
You Just Didn’t Have the Words: Living Loud as Late-Diagnosed Neurodivergents
“We Were Always Here. You Just Didn’t Have the Words Yet.” People keep asking: “Why is everyone autistic or ADHD
Why I Created TacoboutWellness (And What You’ll Find Here)
Hey friend, If you’ve landed here, welcome. Seriously — I’m so glad you found your way to this little corner